Helping Women and their Families Thrive

Call Health In Balance

(519) 653-2000

Office Location

336 Eagle St. North (Unit 2G) Cambridge, ON N3H1C2

Email Me

drjenniferlynn@gmail.com

Recent Blog Posts

Brilliant Dairy-Free Pesto

Brilliant Dairy-Free Pesto

To me pesto tastes like summer. Fresh basil right from the garden.....YUM! I have loved pesto since the first time my Aunt and Uncle introduced it to me and my sister while we visited them in Ottawa one summer. Since then my diet has changed and I have realized I'm...

Gluten-Free Vegan Pancake/Waffle Mix

Gluten-Free Vegan Pancake/Waffle Mix

This is my tried and true pancake/waffle recipe.  I use this recipe often, as my children love making pancakes with me. I developed this recipe when I was pregnant and craving homemade waffles. At the time I specifically wanted the waffles my mother use to make when I...

Holiday Baking for Food Sensitivities

Holiday Baking for Food Sensitivities

Having food sensitivities does NOT mean no more holiday baking. When I first realized I couldn't eat gluten and dairy I thought I could tolerate some during the holiday season. Eventually, after feeling unwell and anxious during and after the holidays each year, I...

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