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Recent Blog Posts
Salad with Maple Pecan Vinaigrette and Candies Pecans
IngredientsRoasted Pecans: 1 cup lightly chopped pecans 1 Tbsp. avocado/coconut oil 1 Tbsp. maple syrup Salad: 1 Head Romaine Lettuce chopped 3 Finely sliced radishes ½ cup Sliced Cucumber 1 cup Finely chopped Red/Purple Cabbage 1 cup Finely sliced raw Brussels...
Pistachio Berry Smoothie
I use to think I would never feel satisfied with a smoothie for breakfast. I thought I needed to chew something in order to feel full. Over the years I have tried different out many different trends, but I now truly love a good smoothie (or even a not great tasting...
Hot Cacao
My family says I have an obsession with "hot beverages", to the point that they tease when I go into the kitchen and grab a pot and a mug from the cupboards. When I first went away to school in Toronto to be become a Naturopathic Doctor, it was the first time I was...