by drjen | Jun 18, 2026 | Digestion, Recipes
Looking for a tasty way to boost your fiber intake? Try these homemade Fiber Balls packed with goodness! The mix is simple, equal parts Ground Flax seeds, Chia Seeds, and Whole Pysllium Husk (This information does not replace the health advice given by a primary care...
by drjen | Oct 22, 2019 | Digestion
Most of us can attest to the simple fact that what you eat can make you feel good or lousy. I know I have made my fair share of BAD choices over my lifetime. I know that when I have chosen to eat junk food, I feel junky! And when I choose to eat a healthy diet,...
Recent Comments